Vegetal and natural cooking classes, yoga and meditation classes from 8th to 11th of june 2023

 Country House “Il Biroccio” in collaboration with chef Elisa Amrsta Accorsi and Master Giovanni Govardhan Cini organizes:

Wellness weekend, vegetal and natural cooking classes, yoga and meditation classes from the 8th to the 11th of june 2023 (3 nights)

Full immersion between the lovely hills of the Marches, 15 km far from the historical Urbino’s centre.

During the stay will be possible attending the vegetal and natural cooking classes included into the price and also partecipate to the yoga and meditation classes. During the free time you will can also relaxing near the House, taking a dive into the wonderful panoramic swimming pool, walking, reading a book under an oak or visiting Urbino and the neighboring area.

Elisa Amrsta Accorsi in her life has always been interested about arts but also about spirituality, natural cooking and about the effects of food on the body, mind and soul. She started as autodidact; later she graduated to the school of natural cooking “La Sana Gola “ in Milan. She specialized to Italian Food Academy. To encrease her knowledge she attended many different courses about yoga, meditation, reiki, ayurvedic massage… with the Master Giovanni Govardhan Cini from the Ananda Balasana Centre.

Govardhan Cini started practicing Transcendental Meditation as a student of master Maharishi Mahesh Yogi, and later he learned and practiced advanced “Sidhi” techniques. He undertook an extensive journey to India, where he lived in the Ashram of Master Avatar Sri Sathya Sai Baba. There he learned various meditation techniques and attended the “Education in Human Values”program founded by Sathya Sai Baba”, and then the Yogananda’s school, where he began to practice Kriya Yoga. He studied the “Ramtao” school of life with Master Ovidio and lived for a period of his life in the midst of nature, in the woods, to learn its language. He studied the Meditations of Maestro Osho, followed shamanic courses, studied Radiesthesia with Maestro Mario Totti, attained the Reiki Master title and embraced the Ayurveda philosophy. He was initiated into meditation by the monk Dada Krsnananda.

Details about the weekend:

Thursday, 8th of June:

-check-in to the Country House “Il Biroccio” (no problems about the time, just we ask to advise us before)

-free dinner in the apartment or outside the House (there are many restaurants in Urbino and in the neighboring area.

Friday, 9th of June:

-awakening with yoga and meditation

-vegetal and natural breakfast

-vegetal and natural cooking class part 1 + lunch

-free afternoon with possibility to reserve massages and treatments

-evening yoga and meditation class

-vegetal and natural dinner

Saturday, 10th of June:

-awakening with yoga and meditation

-vegetal and natural breakfast

-vegetal and natural cooking class part 2 + lunch

-free afternoon with possibility to reserve massages and treatments

-evening yoga and meditation class

-vegetal and natural dinner and sharing

-vegetal and natural breakfast

-check-out

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The price for 2 guests in apartment that share the same duble room is 540 € per person.

We ask to have a personal yoga mat and wearing comfortable clothing during yoga and meditation classes.

* possibility to reserve ayurvedic massages, reiki treatments or plantar reflexology not included into the price of the weekend.

For info and reservations:

Antonella 366 9292654

http://www.ilbiroccio.it/contatti-info/